Menopause Support Talk
Let's Talk Menopause!
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Don't Let Menopause Control Your Life
Find Out if Menopause Coaching Is Right for You...
Why Book a Free Call with Heather Nyoni?
Scheduling a free call is the perfect way to explore how menopause coaching can help you
Regain your energy
Confidence
Wellbeing
Here's Why Its Worth Your Time
Personalized Understanding
Every woman’s menopause journey is unique.
On the call Heather will take the time to understand your specific symptoms concerns and goals, so you’ll know exactly how her coaching can be tailored to your needs.
Assess Fit
This free call gives you the chance to see if Heather’s approach aligns with what you’re looking for.
Whether it's symptom management emotional support or lifestyle adjustments you’ll discover if it feels right for you.
Get Immediate Value
Even during this brief call, Heather will share actionable insights or tips that you can start using right away.
It’s not just about deciding if the coaching is the right fit—it’s about leaving with something helpful.
Clarify the Process
You’ll get a clear understanding of how the coaching works, what to expect and how it can transform your experience of menopause.
Heather will walk you through the journey so you feel confident about what’s ahead.
No Pressure
This call is simply a way to explore your options.
Whether you decide to proceed with coaching or not, it’s a chance to gain some clarity on what steps you can take immediately without any commitment.
Don't Delay
Book Your Free Call Now
What we do.
We connect 100,000+ qualified prospects looking for financial advice, lending, protection, debt help and claims to advisors and brokers every year.
We will always provide the best service.
We don't launch rockets. We just generate leads from Google, Bing and YouTube, connecting them with your team in real time. And you know what, we're bloody good at it.
Get leads from our existing matured campaigns.
Let us build bespoke lead-gen campaigns in your brand.
Deploy our AI sales androids to boost contact rate.
Utilise our proven systems and technology to increase your return on ad spend.
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Through our team of #GhlElite - who's bar for quality is set reassuringly high
Excellent consumers
We truly strive for the best outcome for the consumers, as great consumer outcomes will lead to fantastic campaign results - making life a whole lot easier.
Transparency and honesty
Like any partnership in life, these two elements are key to success. The good, bad and ugly needs to be shared, discussed and built upon to succeed.
Real time partnerships
We go beyond supplier and buyer, by deeply integrating our proven systems and processes into your business, squeezing the maximum juice from all your leads.
What We Do
Your proven customer acquisition system that increases conversion rates at every step of the customer journey so you can enjoy record breaking sales.
Effective Lead Generation
Strategically focused on high-intent leads generation tactics from Google, Bing, & YouTube.
Database Reactivation
Turn your old data into fresh appointments and sales, utilising our sales android that never rests.
Appointment Setting
Transform your contact rate and campaign profitability with our appointment setting sales android.
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Your proven customer acquisition system that increases conversion rates at every step of the customer journey so you can enjoy record breaking sales.
Workplace Battles No-one Ever Talks About
Imagine this: You’re in an important meeting and suddenly, your mind goes blank.
The numbers, the details, the presentation points—you just can’t recall them.
You feel the heat creeping up your neck not just from embarrassment, but from yet another unexpected hot flash. Your confidence wavers and you wonder…
…Is this stupid menopause going to ruin my career?
Does this sound familiar???
Millions of women in the workforce are battling symptoms like brain fog, fatigue, mood swings and anxiety—all while trying to keep up with professional demands.
But -: Menopause doesn’t have to derail your career. You can take back control with the right strategies.
Why Menopause Feels Like a Career Killer
Menopause arrives at a critical stage in many women’s careers—often when we’re at our professional peak. Yet, the symptoms can make even the most capable of us women doubt ourselves.
Here’s how menopause commonly affects us women:
Brain Fog & Forgetfulness– Struggling to remember key details or even common words? That’s menopause brain fog in action.
Chronic Fatigue – You’re exhausted before lunch even after a full night’s sleep (if you’re lucky enough to get one!).
Mood Swings & Anxiety – One minute, you’re fine the next, you’re feeling overwhelmed, irritable or on the verge of tears.
Hot Flashes in High-Stakes Moments – Sweating suddenly during meetings? Temperature swings can be so unpredictable and of course majorly distracting.
Sleep Deprivation & Its Career Impact – Poor sleep leads to poor concentration, sluggish performance and irritability.
These challenges don’t just affect how you feel—they impact your confidence your productivity and even sometimes our career progression by being perceived as not capable or even self-doubt of putting yourself forward for promotion or new challenges
What Is The Hidden Cost of “Just Pushing Through?
Too many women suffer in silence, worried about being perceived as ‘unreliable’ or ‘less capable.’ But ignoring menopause symptoms can lead to:
Missed opportunities for promotions due to lack of energy or mental clarity
Strained workplace relationships due to mood swings or irritability
Increased sick days and reduced job performance
Unfortunately many workplaces even today still don’t recognize menopause as a legitimate workplace issue leaving women feeling unsupported and alone.
Here's Some Practical Strategies for Managing Menopause at Work
1. Reclaim Your Brain Power– Combat brain fog with brain-boosting foods (omega-3s, leafy greens) and mindfulness techniques. Prioritize hydration and structured to-do lists to keep yourself on track.
2. Optimize Your Sleep for Productivity – Quality sleep is crucial. Try magnesium supplements, screen-free wind-down routine and my Sleep Smart: Navigating Sleep Through Menopause course for expert-backed solutions.
3. Master Workplace Conversations – Be proactive. Speak with HR or your manager about accommodations like temperature control or flexible work arrangements.
4. Energy & Stress Management Hacks – Quick breathing exercises, power naps (if possible), and schedule mentally demanding tasks to do in your peak energy hours.
5. Join a Supportive Community –Connect with other women experiencing the same struggles through online communities, support groups or structured support like Regain Your Vitality coaching.
Why Your Career Deserves More Than “Surviving” Menopause
Do not let menopause be the end of your career confidence—it’s a phase that when managed right, it can lead to renewed energy and purpose. If you’re ready to regain control, consider our structured support like Regain Your Vitality Masterclass. You’ll get practical tools, expert guidance and a community of like-minded women who get it!
So if you have had enough and you are ready to stop struggling and fast track to feeling good again Join Regain Your Vitality 12-week Masterclass program today and take back your career confidence. To find out more click HERE
Not sure if this course is right for you? Let’s talk!
Schedule a Menopause chat to see how I can help you manage menopause while thriving in your career.
Book your call HERE!
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