Personalized Understanding

Every woman’s menopause journey is unique.

On the call Heather will take the time to understand your specific symptoms concerns and goals, so you’ll know exactly how her coaching can be tailored to your needs.

Assess Fit

This free call gives you the chance to see if Heather’s approach aligns with what you’re looking for.

Whether it's symptom management emotional support or lifestyle adjustments you’ll discover if it feels right for you.

Get Immediate Value

Even during this brief call, Heather will share actionable insights or tips that you can start using right away.

It’s not just about deciding if the coaching is the right fit—it’s about leaving with something helpful.

Clarify the Process

You’ll get a clear understanding of how the coaching works, what to expect and how it can transform your experience of menopause.

Heather will walk you through the journey so you feel confident about what’s ahead.

No Pressure

This call is simply a way to explore your options.

Whether you decide to proceed with coaching or not, it’s a chance to gain some clarity on what steps you can take immediately without any commitment.