
What Your Future Self Wants You to Know
Imagine if you could time travel. Not to change the past, but to have a conversation with your future self. What would she tell you about the journey you're hesitating to begin today?
I recently asked this question to a room full of women in their menopause transition. The responses were unexpected – and revolutionary.

"My future self would probably laugh at how long I waited to take action."
"She'd tell me that what I thought was an ending turned out to be my most powerful beginning."
"She'd say: 'Remember that woman you thought you lost? She wasn't lost – she was there, waiting for you!.'"
Here's what fascinates me about menopause: while everyone talks about it as a time of loss, the women who've I've coached tell a completely different story.
They talk about discovery!
Revelation!
Liberation!
Think about it. When else in life do we get a biological invitation to completely reinvent ourselves?
To question every "should" we've been carrying? To writing a new operating manual for our lives?
One of my clients, a professional woman, put it perfectly: "I spent months seeing my symptoms as a crisis. Now I realize they were more like a very persistent personal assistant, telling me it was time to redesign my life."
Through the Regain Your Vitality Masterclass , You'll:
- Transform your relationship with your changing body
- Rediscover energy you thought was gone forever
- Create boundaries that you may have been afraid to set for decades
- Design a life that actually fits into who you're becoming
The truth is, you don't need a time machine to know what's possible. You just need the courage to begin.
Your future self is waiting. And she knows something you might not yet believe: this "crisis" you're facing? It's actually just your metamorphosis.
Ready to begin your transformation? Let's talk about how the Regain Your Vitality program can help you write your next chapter.